วันเสาร์ที่ 2 มกราคม พ.ศ. 2553

Recipes Aren't Just About Casseroles, Cookies Or Cakes - Recipes Are Legacies

Lean Body Cookie Bar (12 bars) - Peanut Butter

We are in the process of losing an entire generation. That made me think about how recipes are legacies. Recipes can keep the memory of someone around long after they are gone.

Recipes Aren't Just About Casseroles, Cookies Or Cakes - Recipes Are Legacies
By [http://ezinearticles.com/?expert=Jackie_Trottmann]Jackie Trottmann

We are in the process of losing an entire generation. Every time we get together with my husband's family, usually over a meal, there is mention of, "Mother's chocolate chip cookies," or "Mother's onion rings." Their mother died over twenty-five years ago.

As we were eating our Thanksgiving dinner I asked who had their mother's recipes. I received a lot of blank stares as the conversation came to a screeching halt. My sister-in-law said she had the cookie recipe. No one else knew what happened to the others.

That made me think about how recipes are legacies. Recipes can keep the memory of someone around long after they are gone.

At that moment, I realized that I had just asked my mother for her pie crust recipe to make a pumpkin pie, but I didn't have any of her other recipes. She is eighty-nine and will turn ninety next month. I'm seeing her tomorrow, so I will start the process of getting all of her classic recipes recorded.

My mother, Bea Bumbicka, is a fabulous cook. My love for cooking I owe to her. She was born in London, England and was trained through the Cordon Bleu, just like Julia Child. In fact, she bequeathed me her Mastering the Art of French Cooking book. The printing date is 1961. We have been Julia Child students for decades.

I hope my "ah-hah" moment to document loved ones' recipes will inspire you to do the same. We owe it to the people we love to keep their legacy alive. Who would have thought that a simple recipe could do that?

For more thoughts about food and cooking visit http://www.jackietrottmann.com You'll find recipes and cooking how to's as well as some life how to's. I call it a Friendly Rant on Life, Love and Food. Please feel free to use this article as long as give the following credit - Author: Jackie Trottmann at http://www.jackietrottmann.com A Friendly Rant on Life, Love and Food.

Article Source: [http://EzineArticles.com/?Recipes-Arent-Just-About-Casseroles,-Cookies-Or-Cakes---Recipes-Are-Legacies&id=3468297] Recipes Aren't Just About Casseroles, Cookies Or Cakes - Recipes Are Legacies



Hollywood Cookie Diet - Variety Pack
Buy new: ?19.99
Usually dispatched within 1-2 business days

Promax 908g Cookies & Cream
Buy new: ?27.19
Usually dispatched within 1-2 business days

BIG100 Colossal bar (12 bars) - Cookie
Buy new: ?25.18
Usually dispatched within 1-2 business days

Muscle Milk (1.125kg) - Cookies and Cream
Buy new: ?24.49
Usually dispatched within 1-2 business days

Pharma-Whey- Eco Pouch Chocolate Cookie 908g PhD Nutrition Nutritional Supplements
Buy new: ?15.59
Usually dispatched within 1-2 business days

Lips by BeneFit Cosmetics Silky Finish Lipstick, 04 Sugar Cookie 3g
Buy new: ?8.35
Usually dispatched within 1-2 business days

Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb
Buy new: ?51.99
Usually dispatched within 1-2 business days

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?39.99
Usually dispatched within 1-2 business days

Pharma Whey 2.27Kg Chocolate Cookie
Buy new: ?28.99
Usually dispatched within 1-2 business days

Muscle Milk (2.25kg) - Cookies & Cream
Buy new: ?48.74
Usually dispatched within 1-2 business days

True Mass Cookies & Cream 2610g BSN Nutritional Supplements
Buy new: ?42.98
Usually dispatched within 1-2 business days

Synergy-ISO-7- Double Chocolate cookie 2000g PhD Nutrition Nutritional Supplements
Buy new: ?28.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Peanut Butter Cookie Dough

Hollywood Cookie Diet - Chocolate Chip
Buy new: ?19.99
Usually dispatched within 1-2 business days

PhD Nutrition Pharma Gain : 2.27kg + FREE Monster Shaker - Chocolate Cookie

CytoGainer (2.726kg) - Cookies & Cream
Buy new: ?35.99
Usually dispatched within 1-2 business days

Dymatize Nutrition 20% OFF High Protein Mega Gainer Cookies and Cream 10lb
Buy new: ?55.99
Usually dispatched within 1-2 business days

PhD Nutrition Synergy Iso7 : 2kg + FREE Monster Shaker - Double Chocolate Cookie

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?20.99
Usually dispatched within 1-2 business days

100% Whey (2.341kg) - Cookies N Cream
Buy new: ?39.99
Usually dispatched within 1-2 business days

BSN Syntha 6 1320g - cookies and cream
Buy new: ?34.99
Usually dispatched within 1-2 business days

Cytosport Complete Whey Cookies & Cream 2270g
Buy new: ?41.24
Usually dispatched within 1-2 business days

Nature's Plus Ultra Energy Bar (12x 60g) - Cookies and Cream

BSN Syntha 6 Cookies & Cream 2.91lb
Buy new: ?34.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Choc Chip Cookie Dough

Juvela LP Cookies Choc Chip 110g
Buy new: ?8.18
Usually dispatched within 1-2 business days

Dymatize High Protein Mega Gainer 10lb - Cookies and Cream

Organic Chocolate Chip & Orange Cookies, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Double Choc Chip

MHP Probolic - SR 908g - Cookies and Cream

Mutant Mass 6.8Kg Cookies & Cream

Dymatize Nutrition Mega Milk - 5.0 lb - Cookies

PhD Synergy 2kg plus Lean degree 120 tabs - Chocolate Cookie

Juvela LP/GF Cookies Cinnamon 125g
Buy new: ?8.16
Usually dispatched within 1-2 business days

Glutafin GF Cookies Choc Chip 100g
Buy new: ?2.70
Usually dispatched within 1-2 business days

Organic Muesli Cookies 240g, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Dymatize Nutrition Mega Milk - 1.125kg - Cookies

Pharma-Gain- Chocolate Cookie 2270g PhD Nutrition Nutritional Supplements
Buy new: ?28.79
Usually dispatched within 1-2 business days

Musclemilk RTD Cookies & Cream 500ml Cytosport Nutritional Supplements
Buy new: ?2.79
Usually dispatched within 1-2 business days

Biona Organic Sunflower Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Dr Gillian McKeith Living Food Energy Cookie Bites 200g tub
Buy new: ?3.25
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Cranberry White Choc

Organic Spelt Chocolate Chip & Cookies 150g, Amisa
Buy new: ?2.59
Usually dispatched within 1-2 business days

Cyto Sport Muscle Milk - 2.48 Lbs - Cookies N Cream

True Mass Cookies & Cream, BSN
Buy new: ?49.99
Usually dispatched within 1-2 business days

Synergy-ISO-7 2Kg Double Choc Cookie
Buy new: ?38.21
Usually dispatched within 1-2 business days

Cytosport Monster Mass 2.7KG - Cookies

Optimum Nutrition Nitro Core 24 1364g - Cookies and Cream

Lean Body Gold Bars (12 bars) - Cookie Twist
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Raisin & Coconut Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Organic Blueberry Filled Cookies 175g, Biona
Buy new: ?1.79
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Peanut Butter Choc Chip

Probake 50% protein Cookies : 18 * 75G - Double Chocolate Chip

Trioplex Cookies 12 x 85gr. - Apple Caramel

Herbalife Formula 1 Sachet Cookies & Cream (7 sachets)
Buy new: ?9.85
Usually dispatched within 1-2 business days

Pro NOS (1.406kg tub) - Cookies & Cream
Buy new: ?38.49
Usually dispatched within 1-2 business days

Probake 50% protein Cookies : 18 * 75G - White Chocolate and Almond

Lean Body Cookie Bar (12 bars) - Peanut Butter
Buy new: ?31.49
Usually dispatched within 1-2 business days

Labrada Lean Body Cookie Bar Smores 96g
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Rasberry Filled Cookies 175g
Buy new: ?1.49
Usually dispatched within 1-2 business days

Syntrax Matrix 5.0 (2.24kg) - Cookies Cream
Buy new: ?51.99
Usually dispatched within 1-2 business days

Mega Shake (formerly Mega Milk) Cookies & Cream 2268g Dymatize Nutrition Nutritional Supplements
Buy new: ?36.94
Usually dispatched within 1-2 business days

Pure Pro Cookies & Cream RTD 325ml (Qty 12 = 1 case) Abb Nutritional Supplements
Buy new: ?1.99
Usually dispatched within 1-2 business days

Dymatize Nutrition Elite Gourmet Cookies & Cream 2275g
Buy new: ?35.99
Usually dispatched within 1-2 business days

Meso-Tech complete (12 bars) - Cookies and Cream
Buy new: ?29.32
Usually dispatched within 1-2 business days

Herbalife Formula 1 Cookies & Cream
Buy new: ?25.80
Usually dispatched within 1-2 business days

Juvela LP Cookies Orange 125g
Buy new: ?7.94
Usually dispatched within 1-2 business days

Lily Lolo 100% natural mineral foundation, medium, in COOKIE
Buy new: ?12.00
Usually dispatched within http://ecardmax.com/hoteditor/index.html1-2 business days

Optimum Nutrition 100% WHEY PROTEIN 5lb + FREE Monster Shaker - Cookies and Cream

Demeter Sugar Cookie FOR WOMEN by Demeter - 120 ml COL Spray
Buy new: ?21.73
Usually dispatched within 4-5 business days

BEARD & MOUSTACHE GROOMSMAN TRIMMER CORDLESS (RECHARGEABLE)
Buy new: ?18.49
Usually dispatched within 1-2 business days

PROTEIN FOR COOKING x 600g (Flavourless - Natural Flavour) BEST PROTEINS TO COOK WITH *RECIPES INCLUDED*
Buy new: ?12.49
Usually dispatched within 1-2 business days

PowerBar Performance Bar 25 x 65g Bar(s)
Buy new: ?29.99
Usually dispatched within 1-2 business days



Syntha 6 Cookies & Cream, BSN

Syntha 6 Cookies & Cream, BSN

Syntha 6 Cookies & Cream, BSN


Product Description

BSN Syntha 6 Extended Release Protein Blend is formulated with fast, medium and slow digesting proteins to sustain amino acid levels over a long interval, while increasing protein synthesis, and repairing damaged muscle tissue. Its protein matrix consists of ultra-filtered whey protein concentrate, Micellar alpha and beta case-ins, micro-filtered WPI, egg albumen, calcium caseinate, and milk protein concentrate. It is low in carbs and lactose, making it a good choice for individuals seeking sustained protein delivery to promote optimal rates of protein synthesis without a lot of extra fat and carbohydrate calories. Geared toward individuals seeking weight management, nutrition, and muscle support. It contains no creatine, aspartame or stimulants. Nutritional Breakdown Calories (per serving) 200 Calories from fat 50 Total Fat 6g Saturated fat 2g Cholesterol 60mg Total Carbohydrates 13g Dietry Fibre 5g Sugar 2g Protein 23g Calcium, Phosphorus 100mg Sodium 160mg Potassium 190mg


Product Details

  • Brand: Bsn
  • Dimensions: 4.00" h x 5.00" w x 6.00" l, 3.25 pounds

Customer Reviews

Good Protein3
The price was the best on the web that's why I bought it, was a little let down by the flavour. Will stick to chocolate!





Hollywood Cookie Diet - Variety Pack
Buy new: ?19.99
Usually dispatched within 1-2 business days

Promax 908g Cookies & Cream
Buy new: ?27.19
Usually dispatched within 1-2 business days

BIG100 Colossal bar (12 bars) - Cookie
Buy new: ?25.18
Usually dispatched within 1-2 business days

Muscle Milk (1.125kg) - Cookies and Cream
Buy new: ?24.49
Usually dispatched within 1-2 business days

Pharma-Whey- Eco Pouch Chocolate Cookie 908g PhD Nutrition Nutritional Supplements
Buy new: ?15.59
Usually dispatched within 1-2 business days

Lips by BeneFit Cosmetics Silky Finish Lipstick, 04 Sugar Cookie 3g
Buy new: ?8.35
Usually dispatched within 1-2 business days

Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb
Buy new: ?51.99
Usually dispatched within 1-2 business days

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?39.99
Usually dispatched within 1-2 business days

Pharma Whey 2.27Kg Chocolate Cookie
Buy new: ?28.99
Usually dispatched within 1-2 business days

Muscle Milk (2.25kg) - Cookies & Cream
Buy new: ?48.74
Usually dispatched within 1-2 business days

True Mass Cookies & Cream 2610g BSN Nutritional Supplements
Buy new: ?42.98
Usually dispatched within 1-2 business days

Synergy-ISO-7- Double Chocolate cookie 2000g PhD Nutrition Nutritional Supplements
Buy new: ?28.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Peanut Butter Cookie Dough

Hollywood Cookie Diet - Chocolate Chip
Buy new: ?19.99
Usually dispatched within 1-2 business days

PhD Nutrition Pharma Gain : 2.27kg + FREE Monster Shaker - Chocolate Cookie

CytoGainer (2.726kg) - Cookies & Cream
Buy new: ?35.99
Usually dispatched within 1-2 business days

Dymatize Nutrition 20% OFF High Protein Mega Gainer Cookies and Cream 10lb
Buy new: ?55.99
Usually dispatched within 1-2 business days

PhD Nutrition Synergy Iso7 : 2kg + FREE Monster Shaker - Double Chocolate Cookie

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?20.99
Usually dispatched within 1-2 business days

100% Whey (2.341kg) - Cookies N Cream
Buy new: ?39.99
Usually dispatched within 1-2 business days

BSN Syntha 6 1320g - cookies and cream
Buy new: ?34.99
Usually dispatched within 1-2 business days

Cytosport Complete Whey Cookies & Cream 2270g
Buy new: ?41.24
Usually dispatched within 1-2 business days

Nature's Plus Ultra Energy Bar (12x 60g) - Cookies and Cream

BSN Syntha 6 Cookies & Cream 2.91lb
Buy new: ?34.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Choc Chip Cookie Dough

Juvela LP Cookies Choc Chip 110g
Buy new: ?8.18
Usually dispatched within 1-2 business days

Dymatize High Protein Mega Gainer 10lb - Cookies and Cream

Organic Chocolate Chip & Orange Cookies, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Double Choc Chip

MHP Probolic - SR 908g - Cookies and Cream

Mutant Mass 6.8Kg Cookies & Cream

Dymatize Nutrition Mega Milk - 5.0 lb - Cookies

PhD Synergy 2kg plus Lean degree 120 tabs - Chocolate Cookie

Juvela LP/GF Cookies Cinnamon 125g
Buy new: ?8.16
Usually dispatched within 1-2 business days

Glutafin GF Cookies Choc Chip 100g
Buy new: ?2.70
Usually dispatched within 1-2 business days

Organic Muesli Cookies 240g, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Dymatize Nutrition Mega Milk - 1.125kg - Cookies

Pharma-Gain- Chocolate Cookie 2270g PhD Nutrition Nutritional Supplements
Buy new: ?28.79
Usually dispatched within 1-2 business days

Musclemilk RTD Cookies & Cream 500ml Cytosport Nutritional Supplements
Buy new: ?2.79
Usually dispatched within 1-2 business days

Biona Organic Sunflower Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Dr Gillian McKeith Living Food Energy Cookie Bites 200g tub
Buy new: ?3.25
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Cranberry White Choc

Organic Spelt Chocolate Chip & Cookies 150g, Amisa
Buy new: ?2.59
Usually dispatched within 1-2 business days

Cyto Sport Muscle Milk - 2.48 Lbs - Cookies N Cream

True Mass Cookies & Cream, BSN
Buy new: ?49.99
Usually dispatched within 1-2 business days

Synergy-ISO-7 2Kg Double Choc Cookie
Buy new: ?38.21
Usually dispatched within 1-2 business days

Cytosport Monster Mass 2.7KG - Cookies

Optimum Nutrition Nitro Core 24 1364g - Cookies and Cream

Lean Body Gold Bars (12 bars) - Cookie Twist
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Raisin & Coconut Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Organic Blueberry Filled Cookies 175g, Biona
Buy new: ?1.79
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Peanut Butter Choc Chip

Probake 50% protein Cookies : 18 * 75G - Double Chocolate Chip

Trioplex Cookies 12 x 85gr. - Apple Caramel

Herbalife Formula 1 Sachet Cookies & Cream (7 sachets)
Buy new: ?9.85
Usually dispatched within 1-2 business days

Pro NOS (1.406kg tub) - Cookies & Cream
Buy new: ?38.49
Usually dispatched within 1-2 business days

Probake 50% protein Cookies : 18 * 75G - White Chocolate and Almond

Lean Body Cookie Bar (12 bars) - Peanut Butter
Buy new: ?31.49
Usually dispatched within 1-2 business days

Labrada Lean Body Cookie Bar Smores 96g
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Rasberry Filled Cookies 175g
Buy new: ?1.49
Usually dispatched within 1-2 business days

Syntrax Matrix 5.0 (2.24kg) - Cookies Cream
Buy new: ?51.99
Usually dispatched within 1-2 business days

Mega Shake (formerly Mega Milk) Cookies & Cream 2268g Dymatize Nutrition Nutritional Supplements
Buy new: ?36.94
Usually dispatched within 1-2 business days

Pure Pro Cookies & Cream RTD 325ml (Qty 12 = 1 case) Abb Nutritional Supplements
Buy new: ?1.99
Usually dispatched within 1-2 business days

Dymatize Nutrition Elite Gourmet Cookies & Cream 2275g
Buy new: ?35.99
Usually dispatched within 1-2 business days

Meso-Tech complete (12 bars) - Cookies and Cream
Buy new: ?29.32
Usually dispatched within 1-2 business days

Herbalife Formula 1 Cookies & Cream
Buy new: ?25.80
Usually dispatched within 1-2 business days

Juvela LP Cookies Orange 125g
Buy new: ?7.94
Usually dispatched within 1-2 business days

Lily Lolo 100% natural mineral foundation, medium, in COOKIE
Buy new: ?12.00
Usually dispatched within http://ecardmax.com/hoteditor/index.html1-2 business days

Optimum Nutrition 100% WHEY PROTEIN 5lb + FREE Monster Shaker - Cookies and Cream

Demeter Sugar Cookie FOR WOMEN by Demeter - 120 ml COL Spray
Buy new: ?21.73
Usually dispatched within 4-5 business days

BEARD & MOUSTACHE GROOMSMAN TRIMMER CORDLESS (RECHARGEABLE)
Buy new: ?18.49
Usually dispatched within 1-2 business days

PROTEIN FOR COOKING x 600g (Flavourless - Natural Flavour) BEST PROTEINS TO COOK WITH *RECIPES INCLUDED*
Buy new: ?12.49
Usually dispatched within 1-2 business days

PowerBar Performance Bar 25 x 65g Bar(s)
Buy new: ?29.99
Usually dispatched within 1-2 business days



100% Whey (2.341kg) - Cookies N Cream

100% Whey (2.341kg) - Cookies N Cream

100% Whey (2.341kg) - Cookies N Cream


Product Description

Optimum Nutrition's 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose.


Product Details

  • Amazon Sales Rank: #16542 in Health and Beauty
  • Brand: Optimum Nutrition
  • Model: 2730215
  • Dimensions: 10.75" h x 8.00" w x 8.00" l, 5.60 pounds

Features

  • Superior blend of whey protein isolates
  • Lactase and other digestive enzymes
  • Only 3 grams of carbohydrates

Customer Reviews

Good Product!5
24G of protein in each scoop, as well as 120 cals per scoop. No more than about 7 ingredients went into the powder. It tastes nice, and gained 7lb in about 4 weeks.

Excellent Product, Shame it wasn't what I ordered4
I ordered the 'Gold Standard 100% Whey' Vanilla Flavor. I recieved 100% Whey by USN in vanilla which is a completly diffirent and slightly cheaper I might add..... I am still satisfied because the items are essentially the same but this might bother others a bit more. The product itself was great and I will buy again as I can understand small mistakes like this can happen. Overall great product and might have given it 5 stars if it was exactly what I ordered :)






Hollywood Cookie Diet - Variety Pack
Buy new: ?19.99
Usually dispatched within 1-2 business days

Promax 908g Cookies & Cream
Buy new: ?27.19
Usually dispatched within 1-2 business days

BIG100 Colossal bar (12 bars) - Cookie
Buy new: ?25.18
Usually dispatched within 1-2 business days

Muscle Milk (1.125kg) - Cookies and Cream
Buy new: ?24.49
Usually dispatched within 1-2 business days

Pharma-Whey- Eco Pouch Chocolate Cookie 908g PhD Nutrition Nutritional Supplements
Buy new: ?15.59
Usually dispatched within 1-2 business days

Lips by BeneFit Cosmetics Silky Finish Lipstick, 04 Sugar Cookie 3g
Buy new: ?8.35
Usually dispatched within 1-2 business days

Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb
Buy new: ?51.99
Usually dispatched within 1-2 business days

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?39.99
Usually dispatched within 1-2 business days

Pharma Whey 2.27Kg Chocolate Cookie
Buy new: ?28.99
Usually dispatched within 1-2 business days

Muscle Milk (2.25kg) - Cookies & Cream
Buy new: ?48.74
Usually dispatched within 1-2 business days

True Mass Cookies & Cream 2610g BSN Nutritional Supplements
Buy new: ?42.98
Usually dispatched within 1-2 business days

Synergy-ISO-7- Double Chocolate cookie 2000g PhD Nutrition Nutritional Supplements
Buy new: ?28.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Peanut Butter Cookie Dough

Hollywood Cookie Diet - Chocolate Chip
Buy new: ?19.99
Usually dispatched within 1-2 business days

PhD Nutrition Pharma Gain : 2.27kg + FREE Monster Shaker - Chocolate Cookie

CytoGainer (2.726kg) - Cookies & Cream
Buy new: ?35.99
Usually dispatched within 1-2 business days

Dymatize Nutrition 20% OFF High Protein Mega Gainer Cookies and Cream 10lb
Buy new: ?55.99
Usually dispatched within 1-2 business days

PhD Nutrition Synergy Iso7 : 2kg + FREE Monster Shaker - Double Chocolate Cookie

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?20.99
Usually dispatched within 1-2 business days

100% Whey (2.341kg) - Cookies N Cream
Buy new: ?39.99
Usually dispatched within 1-2 business days

BSN Syntha 6 1320g - cookies and cream
Buy new: ?34.99
Usually dispatched within 1-2 business days

Cytosport Complete Whey Cookies & Cream 2270g
Buy new: ?41.24
Usually dispatched within 1-2 business days

Nature's Plus Ultra Energy Bar (12x 60g) - Cookies and Cream

BSN Syntha 6 Cookies & Cream 2.91lb
Buy new: ?34.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Choc Chip Cookie Dough

Juvela LP Cookies Choc Chip 110g
Buy new: ?8.18
Usually dispatched within 1-2 business days

Dymatize High Protein Mega Gainer 10lb - Cookies and Cream

Organic Chocolate Chip & Orange Cookies, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Double Choc Chip

MHP Probolic - SR 908g - Cookies and Cream

Mutant Mass 6.8Kg Cookies & Cream

Dymatize Nutrition Mega Milk - 5.0 lb - Cookies

PhD Synergy 2kg plus Lean degree 120 tabs - Chocolate Cookie

Juvela LP/GF Cookies Cinnamon 125g
Buy new: ?8.16
Usually dispatched within 1-2 business days

Glutafin GF Cookies Choc Chip 100g
Buy new: ?2.70
Usually dispatched within 1-2 business days

Organic Muesli Cookies 240g, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Dymatize Nutrition Mega Milk - 1.125kg - Cookies

Pharma-Gain- Chocolate Cookie 2270g PhD Nutrition Nutritional Supplements
Buy new: ?28.79
Usually dispatched within 1-2 business days

Musclemilk RTD Cookies & Cream 500ml Cytosport Nutritional Supplements
Buy new: ?2.79
Usually dispatched within 1-2 business days

Biona Organic Sunflower Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Dr Gillian McKeith Living Food Energy Cookie Bites 200g tub
Buy new: ?3.25
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Cranberry White Choc

Organic Spelt Chocolate Chip & Cookies 150g, Amisa
Buy new: ?2.59
Usually dispatched within 1-2 business days

Cyto Sport Muscle Milk - 2.48 Lbs - Cookies N Cream

True Mass Cookies & Cream, BSN
Buy new: ?49.99
Usually dispatched within 1-2 business days

Synergy-ISO-7 2Kg Double Choc Cookie
Buy new: ?38.21
Usually dispatched within 1-2 business days

Cytosport Monster Mass 2.7KG - Cookies

Optimum Nutrition Nitro Core 24 1364g - Cookies and Cream

Lean Body Gold Bars (12 bars) - Cookie Twist
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Raisin & Coconut Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Organic Blueberry Filled Cookies 175g, Biona
Buy new: ?1.79
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Peanut Butter Choc Chip

Probake 50% protein Cookies : 18 * 75G - Double Chocolate Chip

Trioplex Cookies 12 x 85gr. - Apple Caramel

Herbalife Formula 1 Sachet Cookies & Cream (7 sachets)
Buy new: ?9.85
Usually dispatched within 1-2 business days

Pro NOS (1.406kg tub) - Cookies & Cream
Buy new: ?38.49
Usually dispatched within 1-2 business days

Probake 50% protein Cookies : 18 * 75G - White Chocolate and Almond

Lean Body Cookie Bar (12 bars) - Peanut Butter
Buy new: ?31.49
Usually dispatched within 1-2 business days

Labrada Lean Body Cookie Bar Smores 96g
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Rasberry Filled Cookies 175g
Buy new: ?1.49
Usually dispatched within 1-2 business days

Syntrax Matrix 5.0 (2.24kg) - Cookies Cream
Buy new: ?51.99
Usually dispatched within 1-2 business days

Mega Shake (formerly Mega Milk) Cookies & Cream 2268g Dymatize Nutrition Nutritional Supplements
Buy new: ?36.94
Usually dispatched within 1-2 business days

Pure Pro Cookies & Cream RTD 325ml (Qty 12 = 1 case) Abb Nutritional Supplements
Buy new: ?1.99
Usually dispatched within 1-2 business days

Dymatize Nutrition Elite Gourmet Cookies & Cream 2275g
Buy new: ?35.99
Usually dispatched within 1-2 business days

Meso-Tech complete (12 bars) - Cookies and Cream
Buy new: ?29.32
Usually dispatched within 1-2 business days

Herbalife Formula 1 Cookies & Cream
Buy new: ?25.80
Usually dispatched within 1-2 business days

Juvela LP Cookies Orange 125g
Buy new: ?7.94
Usually dispatched within 1-2 business days

Lily Lolo 100% natural mineral foundation, medium, in COOKIE
Buy new: ?12.00
Usually dispatched within http://ecardmax.com/hoteditor/index.html1-2 business days

Optimum Nutrition 100% WHEY PROTEIN 5lb + FREE Monster Shaker - Cookies and Cream

Demeter Sugar Cookie FOR WOMEN by Demeter - 120 ml COL Spray
Buy new: ?21.73
Usually dispatched within 4-5 business days

BEARD & MOUSTACHE GROOMSMAN TRIMMER CORDLESS (RECHARGEABLE)
Buy new: ?18.49
Usually dispatched within 1-2 business days

PROTEIN FOR COOKING x 600g (Flavourless - Natural Flavour) BEST PROTEINS TO COOK WITH *RECIPES INCLUDED*
Buy new: ?12.49
Usually dispatched within 1-2 business days

PowerBar Performance Bar 25 x 65g Bar(s)
Buy new: ?29.99
Usually dispatched within 1-2 business days



Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb

Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb

Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb


Product Description

Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb


Product Details

  • Amazon Sales Rank: #22209 in Sports & Outdoors

Customer Reviews

Gold Standard Whey5
Optimum Nutrition are a very reputable nutrition corporation, and this is just one of their fine products. I am just starting bodybuilding, and obviously, the emphasis is eating WHOLE PROTEIN FOOD, not just supplementation. However, sometimes just eating cans of tuna, or chicken fillets can get boring, so something a little tastier is needed...

This is where Optimum Nutrition's 100% Gold Standard Whey Protein kicks in. It used Protein Isolate, which is more usable by the body (apparently). Basically, if your training hard and into gaining mass or whatever, then use this product, but use it WISELY. Dont just use it on its own expecting to gain freaky levels of mass, EAT loads, and use this on the side, and wait a couple of months for results.

Most importantly though, the cookies and cream flavour tastes GORGEOUS. Its also the only Whey protein ive ever used that completely dissolves in milk or water with a little stirring. All the other protein powders i have used (Holland and Barret, Weider, York) have been terrible compared to this product.

This is the product by which all other protein powders are measured. Buy it, use it wisely and enjoy the results ! :)






Hollywood Cookie Diet - Variety Pack
Buy new: ?19.99
Usually dispatched within 1-2 business days

Promax 908g Cookies & Cream
Buy new: ?27.19
Usually dispatched within 1-2 business days

BIG100 Colossal bar (12 bars) - Cookie
Buy new: ?25.18
Usually dispatched within 1-2 business days

Muscle Milk (1.125kg) - Cookies and Cream
Buy new: ?24.49
Usually dispatched within 1-2 business days

Pharma-Whey- Eco Pouch Chocolate Cookie 908g PhD Nutrition Nutritional Supplements
Buy new: ?15.59
Usually dispatched within 1-2 business days

Lips by BeneFit Cosmetics Silky Finish Lipstick, 04 Sugar Cookie 3g
Buy new: ?8.35
Usually dispatched within 1-2 business days

Optimum Nutrition 100% Whey 5lb - Cookies & Cream - 5lb
Buy new: ?51.99
Usually dispatched within 1-2 business days

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?39.99
Usually dispatched within 1-2 business days

Pharma Whey 2.27Kg Chocolate Cookie
Buy new: ?28.99
Usually dispatched within 1-2 business days

Muscle Milk (2.25kg) - Cookies & Cream
Buy new: ?48.74
Usually dispatched within 1-2 business days

True Mass Cookies & Cream 2610g BSN Nutritional Supplements
Buy new: ?42.98
Usually dispatched within 1-2 business days

Synergy-ISO-7- Double Chocolate cookie 2000g PhD Nutrition Nutritional Supplements
Buy new: ?28.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Peanut Butter Cookie Dough

Hollywood Cookie Diet - Chocolate Chip
Buy new: ?19.99
Usually dispatched within 1-2 business days

PhD Nutrition Pharma Gain : 2.27kg + FREE Monster Shaker - Chocolate Cookie

CytoGainer (2.726kg) - Cookies & Cream
Buy new: ?35.99
Usually dispatched within 1-2 business days

Dymatize Nutrition 20% OFF High Protein Mega Gainer Cookies and Cream 10lb
Buy new: ?55.99
Usually dispatched within 1-2 business days

PhD Nutrition Synergy Iso7 : 2kg + FREE Monster Shaker - Double Chocolate Cookie

Pharma Whey Chocolate Cookie, PhD Nutrition
Buy new: ?20.99
Usually dispatched within 1-2 business days

100% Whey (2.341kg) - Cookies N Cream
Buy new: ?39.99
Usually dispatched within 1-2 business days

BSN Syntha 6 1320g - cookies and cream
Buy new: ?34.99
Usually dispatched within 1-2 business days

Cytosport Complete Whey Cookies & Cream 2270g
Buy new: ?41.24
Usually dispatched within 1-2 business days

Nature's Plus Ultra Energy Bar (12x 60g) - Cookies and Cream

BSN Syntha 6 Cookies & Cream 2.91lb
Buy new: ?34.99
Usually dispatched within 1-2 business days

MET-RX BIG100 Meal Replacement Bar 12x 100g - Choc Chip Cookie Dough

Juvela LP Cookies Choc Chip 110g
Buy new: ?8.18
Usually dispatched within 1-2 business days

Dymatize High Protein Mega Gainer 10lb - Cookies and Cream

Organic Chocolate Chip & Orange Cookies, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Double Choc Chip

MHP Probolic - SR 908g - Cookies and Cream

Mutant Mass 6.8Kg Cookies & Cream

Dymatize Nutrition Mega Milk - 5.0 lb - Cookies

PhD Synergy 2kg plus Lean degree 120 tabs - Chocolate Cookie

Juvela LP/GF Cookies Cinnamon 125g
Buy new: ?8.16
Usually dispatched within 1-2 business days

Glutafin GF Cookies Choc Chip 100g
Buy new: ?2.70
Usually dispatched within 1-2 business days

Organic Muesli Cookies 240g, Biona
Buy new: ?2.19
Usually dispatched within 1-2 business days

Dymatize Nutrition Mega Milk - 1.125kg - Cookies

Pharma-Gain- Chocolate Cookie 2270g PhD Nutrition Nutritional Supplements
Buy new: ?28.79
Usually dispatched within 1-2 business days

Musclemilk RTD Cookies & Cream 500ml Cytosport Nutritional Supplements
Buy new: ?2.79
Usually dispatched within 1-2 business days

Biona Organic Sunflower Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Dr Gillian McKeith Living Food Energy Cookie Bites 200g tub
Buy new: ?3.25
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Cranberry White Choc

Organic Spelt Chocolate Chip & Cookies 150g, Amisa
Buy new: ?2.59
Usually dispatched within 1-2 business days

Cyto Sport Muscle Milk - 2.48 Lbs - Cookies N Cream

True Mass Cookies & Cream, BSN
Buy new: ?49.99
Usually dispatched within 1-2 business days

Synergy-ISO-7 2Kg Double Choc Cookie
Buy new: ?38.21
Usually dispatched within 1-2 business days

Cytosport Monster Mass 2.7KG - Cookies

Optimum Nutrition Nitro Core 24 1364g - Cookies and Cream

Lean Body Gold Bars (12 bars) - Cookie Twist
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Raisin & Coconut Cookies 240g
Buy new: ?1.89
Usually dispatched within 1-2 business days

Organic Blueberry Filled Cookies 175g, Biona
Buy new: ?1.79
Usually dispatched within 1-2 business days

Trioplex Cookies 12 x 85gr. - Peanut Butter Choc Chip

Probake 50% protein Cookies : 18 * 75G - Double Chocolate Chip

Trioplex Cookies 12 x 85gr. - Apple Caramel

Herbalife Formula 1 Sachet Cookies & Cream (7 sachets)
Buy new: ?9.85
Usually dispatched within 1-2 business days

Pro NOS (1.406kg tub) - Cookies & Cream
Buy new: ?38.49
Usually dispatched within 1-2 business days

Probake 50% protein Cookies : 18 * 75G - White Chocolate and Almond

Lean Body Cookie Bar (12 bars) - Peanut Butter
Buy new: ?31.49
Usually dispatched within 1-2 business days

Labrada Lean Body Cookie Bar Smores 96g
Buy new: ?2.76
Usually dispatched within 1-2 business days

Biona Organic Rasberry Filled Cookies 175g
Buy new: ?1.49
Usually dispatched within 1-2 business days

Syntrax Matrix 5.0 (2.24kg) - Cookies Cream
Buy new: ?51.99
Usually dispatched within 1-2 business days

Mega Shake (formerly Mega Milk) Cookies & Cream 2268g Dymatize Nutrition Nutritional Supplements
Buy new: ?36.94
Usually dispatched within 1-2 business days

Pure Pro Cookies & Cream RTD 325ml (Qty 12 = 1 case) Abb Nutritional Supplements
Buy new: ?1.99
Usually dispatched within 1-2 business days

Dymatize Nutrition Elite Gourmet Cookies & Cream 2275g
Buy new: ?35.99
Usually dispatched within 1-2 business days

Meso-Tech complete (12 bars) - Cookies and Cream
Buy new: ?29.32
Usually dispatched within 1-2 business days

Herbalife Formula 1 Cookies & Cream
Buy new: ?25.80
Usually dispatched within 1-2 business days

Juvela LP Cookies Orange 125g
Buy new: ?7.94
Usually dispatched within 1-2 business days

Lily Lolo 100% natural mineral foundation, medium, in COOKIE
Buy new: ?12.00
Usually dispatched within http://ecardmax.com/hoteditor/index.html1-2 business days

Optimum Nutrition 100% WHEY PROTEIN 5lb + FREE Monster Shaker - Cookies and Cream

Demeter Sugar Cookie FOR WOMEN by Demeter - 120 ml COL Spray
Buy new: ?21.73
Usually dispatched within 4-5 business days

BEARD & MOUSTACHE GROOMSMAN TRIMMER CORDLESS (RECHARGEABLE)
Buy new: ?18.49
Usually dispatched within 1-2 business days

PROTEIN FOR COOKING x 600g (Flavourless - Natural Flavour) BEST PROTEINS TO COOK WITH *RECIPES INCLUDED*
Buy new: ?12.49
Usually dispatched within 1-2 business days

PowerBar Performance Bar 25 x 65g Bar(s)
Buy new: ?29.99
Usually dispatched within 1-2 business days